Interested in any of our Personal Chef, Healthy Food Coaching and Consulting Services?  We are absolutely confident in our ability to help you implement positive dietary changes with ease and enjoyment. So confident in fact, that we would love to offer a complimentary consultation to help outline your personal steps to success. Register now and we will contact you for appointment arrangements.

First Name*
Last Name*
Where are you?
The following information is required for calculating the portion size of your meals
Your Birth Date*
How did you hear about us?
Reason for choosing us?
Busy Lifestyle Gift to new parents
Weight Management Special Diet
Personal Goals
Weight Management
Maintain Weight
Eat Healthier
Food Allergies or Dietary Restrictions
Please keep me up to date with Say-She-Ate news and fun recipes.
Send me the Supper Club weekly menu.

We will get back to you within 2 business days.

Sign Up Now
Try For Free
"Amy, you are amazing! The food was awesome, the presentation was beautiful, your attention to detail is outstanding. You are a complete pleasure to work with."
- G. Fullerton, Toronto


Coming Soon!
Food is our passion; we are excited to share it with you.