Healthy Shopping Expeditions / Say She Ate - Catering, Personal Chef, Cooking Classes, Healthy Cooking Coach Toronto

Because Knowing Where to Start is Often the Hardest Part

Learn to read through misleading labels.
Clear up confusion around organic, local, sustainable and conventional choices.
Learn what is really important when buying meats, poultry and fish.
Learn how to shop for a healthy home and healthy eating.
Take immediate action on what to keep and what to eliminate.
Immediately fill your fridge and pantry with delicious, easy and healthy foods.
Be Instantly Set Up for Success!

Email Chef Amy at
amy@saysheate.com
to book a free consultation.

"Amy, you are amazing! The food was awesome, the presentation was beautiful, your attention to detail is outstanding. You are a complete pleasure to work with."

- G. Fullerton, Toronto

Coming Soon!