We offer One to One Guided Shopping Tours and Healthy Kitchen Makeovers 

One to One Guided Shopping Tours

  • Learn to read through misleading labels
  • Understand and Know how to make decisions around organic, local, sustainable and conventional foods 
  • learn what is really important when buying meats, poultry and fish 
  • come away with helpful templates for better shopping practices

Healthy Kitchen Makeovers

  • take immediate action on what to eliminate and what to keep 
  • fill your fridge and pantry with delicious, easy and healthy foods
  • be instantly set up for success
"Amy, you are amazing! The food was awesome, the presentation was beautiful, your attention to detail is outstanding. You are a complete pleasure to work with."
G. FULLERTON, TORONTO
Food is our passion; we are excited to share it with you.